Before giving up on your work-life dream, get clear about why work-life balance is important. A balanced working life should bring contentment and significantly help you impact your work and the world. This should happen without losing your health or joy.
So, why should you have a balanced work-life? According to the latest study, working more than 55 hours per week increases your risk of stroke and heart diseases. It also upsurges chances of anxiety and depression as opposed to working 35-40 hours a week. So, a good work-life balance can keep you healthy.What are the advantages of a good work-life balance? Find out here: #VoiceLink #worklifebalance #worklife Click To Tweet
The Truth Behind Overworking
As much as work takes priority in your life, it is essential to schedule time for your rejuvenation. Avoid overworking yourself by indulging in small daily pleasures such as having at least thirty minutes’ self-time. It will do marvels for your well-being, and your career will profit too.
Learning to Set Boundaries
Making difficult choices may result in the creation of solid boundaries even at work. But having limits can sometimes feel scary since applying them means distancing yourself from other people. However, you can set borders without feeling bad about it.
Saying no to your workmates without feeling guilty is a skill that you can develop. You can start by not thinking about upcoming projects or answering company emails. Consider having separate phones and computers to use when not in the office.
How Answering Services Can Help
An answering service handles your calls as you focus on other equally essential aspects of life. Additionally, such virtual services lighten your workload hence free you up to find a work-life balance.
Answering services reduces the amount of work-related stress you experience every day. They take care of delegated tasks leaving you with enough time to balance your life. You can easily rest knowing that the task bestowed on you is still getting done.
Creating a Healthy Work-Life Balance in the Workplace
If you want your workers to understand why work-life balance is important, you need to lead as an example. Don’t shy away from taking some personal time off work. Avoid contacting your staff outside their working hours or any time they are out of the office.
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